Acupressure

Acupressure is gentle, deeply relaxing, soothing, nourishing, and healing to the nerves, muscles, tissue, blood, bones, hormonal balance, and to the entire being.

Reflexology

Reflexology is the physical act of applying pressure to the feet and hand with specific thumb, finger and hand techniques without the use of oil or lotion. it is based on a system of zones and reflex areas that reflect an image of the body on the feet and hands with a premise that such work effects a physical change to the body.

Sports Massage

Sports Massage is a specific type of massage which is generally rendered before, during, and after athletic events to help prepare the athlete for desired performance, to relax the nerves and prevent injuries.

Deep tissue

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue.
It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.